Anxiety is one of the most common mental health conditions, affecting millions of people globally. However, anxiety is not just an individual problem; it is a condition deeply influenced by external factors, such as socioeconomic status, education, employment, social support, and the physical environment. These factors are known as social determina

People dealing with anxiety are increasingly using Ashwagandha, a traditional herb from Ayurveda. This natural remedy is appealing to those who want to avoid using artificial products to relieve stress. As more people lean towards organic solutions, Ashwagandha is becoming a popular choice for daily stress management. However, many wonder how quick

Ketamine is a strong medicine that people are looking at for treating anxiety. Knowing how quickly ketamine can work is important for both people who might use it and doctors. It helps them see if it really works well and if it could be a good choice for managing anxiety. In this article, we will […]

The Anxiety and Depression Association of America (ADAA) reports that about 40 million adults in the U.S. experience anxiety disorders, but less than 40% of them actually get the treatment they need. Those dealing with anxiety often need to visit doctors regularly and have a higher chance of being hospitalized for mental health issues compared [&he

Anxiety triggers a surge of hormones that can leave you feeling completely wiped out and exhausted. Although this crash is usually short-lived, the sense of tiredness can linger even after you’ve had some rest. If you frequently experience anxiety, you might find yourself familiar with this emotional cycle: something triggers your stress, lik

Gabapentin is a medicine that helps control seizures and ease nerve pain. However, doctors often prescribe it for other uses not officially approved, such as managing anxiety, easing symptoms during alcohol withdrawal, and reducing hot flashes. The amount of gabapentin someone might take for anxiety and other issues can vary widely, from as low as

Adderall is a medicine doctors prescribe to help people with ADHD, but it can sometimes make people feel more anxious because it speeds things up in the brain. When not taken as directed, there’s a risk of becoming addicted to it. If someone gets addicted, they might need to go to a rehab center to […]

Living with chronic anxiety can put significant stress on your body, especially affecting your nervous, cardiovascular, digestive, immune, and respiratory systems. While everyone feels anxious occasionally, constant anxiety can start to impact your overall quality of life. Anxiety doesn’t just bring changes to how you feel or act; it can also lead

Most people feel anxious or scared sometimes, and that’s completely normal. However, when these feelings start to interfere with your daily life, it’s important to seek ways to manage them. There are various techniques and strategies you can try that may help reduce anxiety and fear. If you’re struggling to handle anxiety, fear, o